Vitamin C, also known as ascorbic acid, is one of the essential nutrients that are critical for vital functioning of the body. To boost immune system, strengthen joints or to increase skin glow, vitamin C is the best ingredient. However, daily meals we eat cannot fulfil the required nutrition of everyday basis, hence there is a need to add supplement to fulfil our daily requirement.
WHY DOES OUR BODY NEED VITAMIN C?
Low or weak immunity issue is quite common among people that lead to many health problems like infections that are more frequent & longer lasting. Apart from that, people who consume less vitamin c are more prone to scurvy, easily fall sick & experience rough & dry skin. Our body needs Vitamin C for overall health & well-being. Vitamin C improves the absorption of iron and helps the immune system work properly to protect the body from disease.
WHAT PROBLEMS OCCUR IN DEFICIENCY OF VITAMIN C?
• Energy
• Low or weak immunity
• Dry skin & hair
• Dental problems Scurvy Gingivitis or Gum problems
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